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Whether you're looking to build confidence, improve fitness, learn self-defense, or simply try something new — Strength and Strike Academy invites you to experience it for yourself with a free trial class!
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Our Programs

Muay Thai
Known as the "Art of Eight Limbs," Muay Thai combines punches, elbows, knees, and kicks for a comprehensive and intense martial art. Our classes focus on technique, power, and conditioning, perfect for anyone looking to improve their fitness and fighting skills.

Boxing
Boxing is a combat sport that focuses on powerful punches, footwork, and defensive movements. It’s an excellent way to build strength, speed, and endurance while learning self-discipline and improving overall fitness. At our gym, we offer professional boxing training for all levels—whether you're a beginner looking to get fit or an aspiring fighter aiming to compete. We also offer boxing classes for kids which helps in increasing focus & self-discipline.

MMA (Mixed Martial Arts)
Unleash your inner warrior with our MMA classes. This comprehensive training combines striking, grappling, and submission techniques, creating a well-rounded fighter. Whether you’re aiming for competition or just a challenging workout, MMA will push you to new heights of strength and skill.

Kickboxing
Master the art of powerful strikes in our kickboxing classes. This high-intensity workout will improve your strength, agility, and cardiovascular fitness while teaching effective self-defense techniques. Whether you want to get fit or become a skilled fighter, kickboxing offers a fun and rewarding challenge.

Strength and Conditioning
Build strength and endurance with our strength and conditioning program. Focused on improving overall athletic performance, these sessions will help you gain muscle, burn fat, and increase stamina, no matter your starting point.

Kids Classes and Personal Training
We offer special classes for kids aged 5 and above. This includes boxing class for kids, mma for kids, muay thai for kids and all other martial arts. If you want to take yourself a step forward, we also offer personal training designed according to your skills. We have highly experienced international coaches who will focus on technique, power and fitness and will help you unleash your inner warrior.

Yoga
Strengthen your body and calm your mind with our yoga classes. Whether you're aiming to improve flexibility, reduce stress, or enhance mental clarity, our experienced instructors will guide you through sessions designed to promote overall wellness and balance.

Zumba
Let loose and have fun in our Zumba classes! This high-energy dance workout is designed to get your heart pumping and your body moving to the beat. Zumba is a perfect way to improve your fitness while having a blast with others in a positive, uplifting environment.

Brazilian Jiu-Jitsu (BJJ)
It is a dynamic martial art and combat sport that focuses on ground fighting and submission techniques. It emphasizes leverage, technique, and strategy, allowing individuals of all sizes to defend themselves and overcome stronger opponents. Whether for fitness, self-defense, or competition, BJJ builds strength, confidence, and discipline.
What Our Clients Say
Udit Anand2025-04-08Trustindex verifies that the original source of the review is Google. Good afternoon experienced coaches and supporting by nature Shivang Rai2025-04-08Trustindex verifies that the original source of the review is Google. Enjoying my time here! The team goes all out to give us the best experience. It’s the perfect spot to train in MMA, Muay Thai, Boxing, BJJ and the gym has everything you need to build muscle. A true one-stop shop for all your fitness goals. Rashi Borkar2025-04-08Trustindex verifies that the original source of the review is Google. I’ll give my honest review. It’s spacious and equipped with gym equipments as well, experienced and professional instructors, and awesome progressions, honestly if you wanna learn self-defence or any of the martial arts, this is your go to. This is the best training centre I have ever came across. I have been looking for mma training and I made the best decision by choosing their services. Must try!
Class Schedule
